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Hello :)
I have started the program
And i question please :)
Some days there are extra credit exercise, (it doesn’t contain a warm up or a cool down) if i am will to do it should i do it before the cool down of the main exercise?!
Extra credit exercise #fblowimpact
Hello :)
I have started the program
And i question please :)
Some days there are extra credit exercise, (it doesn’t contain a warm up or a cool down) if i am will to do it should i do it before the cool down of the main exercise?!