I always hear Kelli saying she’s sore or will be sore after a workout, but I never am. I’m doibg FB Bodyweight and while I feel a burn during my workouts and I’m breathing and sweating like crazy, I’m not sore the next day. Is this bad? What does it mean?
I’m Not Sore After Workouts
I always hear Kelli saying she’s sore or will be sore after a workout, but I never am. I’m doibg FB Bodyweight and while I feel a burn during my workouts and I’m breathing and sweating like crazy, I’m not sore the next day. Is this bad? What does it mean?