It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I’m looking for a good combo of 70% ST, 30% HIIT/Core. I’ve been considering FB30 4 but I think 30min is not enough (40min is usually the right amount of time for me). Any recommendations?
Done Abs 1 and 2, Burn 2, Strong and Blend, what next?
I’m looking for a good combo of 70% ST, 30% HIIT/Core. I’ve been considering FB30 4 but I think 30min is not enough (40min is usually the right amount of time for me). Any recommendations?