Posted in: Workouts / Workout Programs

FB Flex Complete!

So I was lucky enough to win one of the Workout Giveaways a couple weeks back and chose to go with FB Flex since I live in a shared house and wanted something I could do all the way through without loud sounds (aka HIIT), plus I wanted to focus on my biceps and shoulders (bc I don't have great bicep genes).

This is the first workout program I've ever completed (I also have FB Abs but never really did it properly), so I'm really quite proud of myself!

Edit: Before and After pics although there really wasn't much visible change :/ but that's ok :). https://imgur.com/a/TW9Emnc

Edited