i've been experiencing vertigo constantly since Friday night, which has really put a wrench in my workout capabilities. I have an appointment with my ENT doctor on Friday. I can tolerate easy stretching routines with my eyes closed, but am running out of videos to look at.
So, what stretching/relaxing workout videos do you suggest?
Work outs to do with vertigo?
Hi everyone!
i've been experiencing vertigo constantly since Friday night, which has really put a wrench in my workout capabilities. I have an appointment with my ENT doctor on Friday. I can tolerate easy stretching routines with my eyes closed, but am running out of videos to look at.
So, what stretching/relaxing workout videos do you suggest?
Thanks!