FB burn vs FB sweat

Hey fb fam! i wanted to know which is more effective in losing 4lbs in the first 4 weeks?

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Programs

FB Mass - Workout Program to Build Mass & Increase Strength

This strength building program cycles muscle groups and training styles to help you safely and efficiently train 5 days a week for size and strength gains.

Workouts

20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT

The ultimate express HIIT workout for people with busy schedules! This surprisingly fun HIIT will fly right by. 22 minutes with warm up and cool down included.

Articles

Southwest Spiced Chicken Dinner

Looking for a new way to get chicken on the dinner table faster? This recipe showcases a great time saving technique: flattening chicken breasts with...

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