FB burn vs FB sweat

Hey fb fam! i wanted to know which is more effective in losing 4lbs in the first 4 weeks?

Featured

Programs

All new workout videos, all new challenges; welcome to 4 Week FB Abs Round 2!

Workouts

New 1000 calorie workout challenge! HIIT, total body strength, core and more.

Articles

Full of heart healthy fats, this recipe is delicious, easy to make, and travels well for work lunches or picnics.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.