FB burn vs FB sweat

Hey fb fam! i wanted to know which is more effective in losing 4lbs in the first 4 weeks?

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Programs

FB Adventure - 4 Days/Week Program for A Fit, Healthy Body

The perfect program for someone who loves adventure! With 4 planned workout days each week, this program allows room for hiking, swimming, biking, running - any other activities you love.

FB Plus

Workouts

Challenging Lower Body Strength Workout with Negatives

Looking to challenge those legs in a way that is sure to leave them feeling like wet noodles? This is the video for you.

Articles

What You Should Know About Post-Workout Dizziness

Do you ever get dizzy when you workout? Learn the causes of post-workout dizziness and how to avoid it - Written by a Doctor of Physical Therapy & Board-Certified Neurological Clinical Specialist

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.