30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
What exercise can I do instead of deadlifts? In one video Daniel says not to do them if you have bad hips but didnt say what alternative move I can do. Any ideas?
Deadlift alternatives
What exercise can I do instead of deadlifts? In one video Daniel says not to do them if you have bad hips but didnt say what alternative move I can do. Any ideas?