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My Monday workout was
https://www.fitnessblender.com/videos/lower-body-toning-workout-56-minute-butt-and-thigh-tabata-workout
My Tuesday workout was
https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
Today's workout should have been this
https://www.fitnessblender.com/videos/hiit-and-abs-workout-63-minute-ab-and-cardio-workout
But guess what, I substituted this with my favourite 10 min feel good workout, because my whole body is sore. 😆😆😆
Later I will repeat it and do some light stretching.
Hopefully I feel less sore tomorrow.
I'm soooo crazy and sore
My Monday workout was
https://www.fitnessblender.com/videos/lower-body-toning-workout-56-minute-butt-and-thigh-tabata-workout
My Tuesday workout was
https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
Today's workout should have been this
https://www.fitnessblender.com/videos/hiit-and-abs-workout-63-minute-ab-and-cardio-workout
But guess what, I substituted this with my favourite 10 min feel good workout, because my whole body is sore. 😆😆😆
Later I will repeat it and do some light stretching.
Hopefully I feel less sore tomorrow.