30 Day Challenge Week 2: Check in With Your Coaches
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I'm in the middle of a C25K program and would like to be able to add in some strength training/cross training in addition. Could someone recommend which programs would be good to do 3 days per week in conjunction with the C25K program?
Best cross training for couch to 5k?
I'm in the middle of a C25K program and would like to be able to add in some strength training/cross training in addition. Could someone recommend which programs would be good to do 3 days per week in conjunction with the C25K program?