Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi all
I am loving strength training at the minute and I am half way through FB Strong. Can anyone recommend another programme I might love just as much?
Thanks
FB Strong. Recommendations for my next one....
Hi all
I am loving strength training at the minute and I am half way through FB Strong. Can anyone recommend another programme I might love just as much?
Thanks