Starting FB Burn round 2!

STOKED! I see the first day has my ultimate favorite HIIT routine! It ALWAYS kicks my arse...

Can't wait to see how this one treats me! :)

Featured

Programs

4 Week FB Strong - Build Muscle, Burn Fat and Feel Great

The ultimate program for people who love strength training! Great for building lean muscle, reducing body fat, increasing strength, endurance and coordination.

Workouts

Fitness Blender 15 Minute Abs Workout - At Home Core Training without Equipment

This 15 minute abs routine uses no equipment at all and thoroughly works the core. With no repeat exercises, this workout is great for people who get bored easily.

Articles

Fresh and easy salmon tacos with guacamole & broccoli slaw

Full of heart healthy fats, this recipe is delicious, easy to make, and travels well for work lunches or picnics.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.