Starting FB Burn round 2!

STOKED! I see the first day has my ultimate favorite HIIT routine! It ALWAYS kicks my arse...

Can't wait to see how this one treats me! :)

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Programs

FB Abs - Round 2: Core Program for Abs, Obliques and Lower Back

All new workout videos, all new challenges; welcome to 4 Week FB Abs Round 2!

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Workouts

Upper Body Strength Workout: Strength Training Sets with a Bored Easily Twist

Challenge different aspects of strength in one fun workout. Format: AB/ABC where: Set A = Traditional strength reps, Set B = Simultaneously alternating repetitions, Set C = Wild card exercise

Articles

Mediterranean-Inspired Salmon Pita Toast

Mediterranean-inspired ‘toast’ that is perfect for a quick, healthy breakfast.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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