Hi! My apologies in advance for my poor English (I'm working on this matter too!)!! I'm brazilian and started FB workout by indication of my sister in law who lives in Boston! I've just started the FB 30 round 3 and I love it!! I played Handball for several years but had to quit after a broken ancle about 4 years ago, and since then I've been sedentary and gain about 40 pounds fatten! I started a alimentary reeducation about a year ago and lost 20 pounds already, wich is good, but not enought, so I've decided to exercise and get healthy again!! Thanks for the workouts!
Day 1 complete!!