30 Day Challenge Week 2: Check in With Your Coaches
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I have recently joined FB channel as my friend highly recommended , i have tried everything under the sky, im 73 kg, need to lose 13 kg and gain energy in a period of 6 weeks. Plz recommend the workouts and the frequency that work the best.
Which work outs are best for weight loss
I have recently joined FB channel as my friend highly recommended , i have tried everything under the sky, im 73 kg, need to lose 13 kg and gain energy in a period of 6 weeks. Plz recommend the workouts and the frequency that work the best.