I've been using FB's free videos for the past 6 months and love them. I'm in my late 20s; looking to structure things in more regularly with the 4-week program. What's the major difference between the FB30 and FB adventure besides the 1 day of independent workout?
Which 4 week program should I try first?
I've been using FB's free videos for the past 6 months and love them. I'm in my late 20s; looking to structure things in more regularly with the 4-week program. What's the major difference between the FB30 and FB adventure besides the 1 day of independent workout?