Best way to start?

Just wondering if FB low impact is the best program to start as a beginner? Would there be other options? Thanks.

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Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

Workouts

Lower Body Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

Don’t let the fact that I am not using weights in this video distract you, this workout is actually an incredibly challenging lower body strength routine.

Articles

I've found a healthy, sustainable lifestyle that works for me

Hello Kelli and Daniel! I would like to thank you for all your hard work in Fitness Blender. It has made a huge impact in my life, both physically...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.