Anyone else struggle with feeling goofy doing kickboxing cardio? It seems like most people love the kickboxing workouts, but for some reason whenever I do them I just feel like I'm weakly punching the air around my face. I'm wondering if it would feel more natural if I had a punching bag to work with.
Kickboxing - am I doing to wrong?
Anyone else struggle with feeling goofy doing kickboxing cardio? It seems like most people love the kickboxing workouts, but for some reason whenever I do them I just feel like I'm weakly punching the air around my face. I'm wondering if it would feel more natural if I had a punching bag to work with.