What is the best, fastest way to tone and tighten inner tights? I am 55 years old not overweight but need to work on them immediately. Which workout is perfect for that and how often? (I also walk everyday, and do yoga 1-3 times a week, I have a road bike on the cyclops, a rower and a treadmill, I also started using the program here. But working on inner thighs has priority.
Inner thigh toning for women
Hi All:
What is the best, fastest way to tone and tighten inner tights? I am 55 years old not overweight but need to work on them immediately. Which workout is perfect for that and how often? (I also walk everyday, and do yoga 1-3 times a week, I have a road bike on the cyclops, a rower and a treadmill, I also started using the program here. But working on inner thighs has priority.
Thanks a lot for the help.