It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Is it a good idea to carry out a PFT on my rest days of FB30? Or should I leave it till the end of the program? Thanks!
Rest days on a program
Is it a good idea to carry out a PFT on my rest days of FB30? Or should I leave it till the end of the program? Thanks!