Low impact and abs

I want to 10 pound lose

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Programs

FB Burn - Smart HIIT & Strength Program to Get Fit Quick

A customizable combo of strength, HIIT, functional training, cardio, Pilates & yoga workouts for safe, sustainable results. You'll do a different workout video every single day; no repeats. One of our favorite programs!

Workouts

Bored Easily Bodyweight Cardio Workout with High and Low Impact Modifications

A sweaty and fun cardio workout with no repeat exercises that can be made as beginner-friendly or as challenging as you need it to be! Warm up & cool down included, all in under 30 minutes.

FB Plus

Articles

3 Common Myths About Lazy Glutes and Exercises for Glute Activation

Understand the three most common myths about lazy glutes and exercises that can get you back on track.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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