Hello I’m new.

Hi everyone!

I’m new to FB. Just getting started on a healthy me. Encouragement is happily accepted. :-)

Featured

FB Plus

Challenges

FB Plus Fundamentals - Posture Work, Balance, Stretching & Pilates for a Strong Foundation

The workouts in this Challenge help strengthen the base fundamentals of fitness - posture, alignment, range of motion, and bodily control. These routines should help you feel great.

FB Plus

Wellness

Snowy Walk with Loki in 100 Year Old Forest

A 20 minute snowy walk through a winter wonderland, with one seriously happy dog.

FB Plus

Articles

What Is Your Best Sleeping Position? Tips To Help You Get a Restful Night

It’s undeniable that your sleeping position plays a huge role in the quality of your sleep. Make sure that you’re getting the most out of every night by finding your best sleeping position. Written by a Doctor of Physical Therapy.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.