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Hey everyone! Has anyone paired the Flex program with a few HIIT or cardio workouts per week? I see a lot of people choose to do Booty & Flex together, but I'm not seeing much else. I don't want to commit to 2 programs at one time. Any suggestions?
Flex and HIIT?
Hey everyone! Has anyone paired the Flex program with a few HIIT or cardio workouts per week? I see a lot of people choose to do Booty & Flex together, but I'm not seeing much else. I don't want to commit to 2 programs at one time. Any suggestions?