NEW Workout video! You don't want to miss this :)


Okay you guys, we've got a seriously sweaty new workout for you this week. This cardio kickboxing and HIIT workout combines multiple training types and adds on a core burnout at the end. If you love pushing yourself and sore muscles, you're going to love this workout.

HIIT and Kickboxing Cardio Plus Abs - Home Cardio and Abs Workout

On the other hand, you can easily modify this workout to fit a large range of fitness levels. Always be assured that it's completely fine to make the modifications you need to in order to make it work for you; listen to your body!

Daniel is wearing our new clothing line, Workout Complete

Are you guys working out today? I'm going to get in a workout as soon as I'm done with work today :)