What are your favorite low impact videos? (knee pain problem)
Hi everyone!
My mother wants to move more, but she has knee pain since a long time (for example, she’s struggling with movements that need to squat). She's 52 years old and has never really exercice on a regular basis, she's not practicing any sport either. She plans to walk on her treadmill, but I would like to share her my love for fitness blender ahahah!
Did somebody train with fitness blender, while having knee pain? I want to send her a couple videos, but there is squats and knee movements in a looottt of videos (of course!). Anyway, if you have favourite videos (low impact, without equipment and without big knee movements) please share it below! I would be really grateful!
In the meantime, I’ll continue to search for those kinds of videos on the Fitness Blender site.
What are your favorite low impact videos? (knee pain problem)
Hi everyone!
My mother wants to move more, but she has knee pain since a long time (for example, she’s struggling with movements that need to squat). She's 52 years old and has never really exercice on a regular basis, she's not practicing any sport either. She plans to walk on her treadmill, but I would like to share her my love for fitness blender ahahah!
Did somebody train with fitness blender, while having knee pain? I want to send her a couple videos, but there is squats and knee movements in a looottt of videos (of course!). Anyway, if you have favourite videos (low impact, without equipment and without big knee movements) please share it below! I would be really grateful!
In the meantime, I’ll continue to search for those kinds of videos on the Fitness Blender site.
Thank you!