Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello, I need your recommendations for the next program.
I already did booty, bodyweight, strong and actually the third round of burn 2.
I am pretty good in shape and I love HIIT and strenght training. The new program should be challenging.
I thought of fb fit round 2. Any other recommendations? Thanks!
Next workout program - recommendations please
Hello, I need your recommendations for the next program.
I already did booty, bodyweight, strong and actually the third round of burn 2.
I am pretty good in shape and I love HIIT and strenght training. The new program should be challenging.
I thought of fb fit round 2. Any other recommendations? Thanks!