Posted in: Workouts / Workout Programs

FB Strong - Complete ✅

Hey guys!

It’s me again - I’ve been posting quite frequently these days, I hope that’s okay for you guys!

I just finished the last workout of FB Strong and man - I have a lot to say!

I did not expect to love Strength Training as much as I did! It was so much fun to be increasing the weights and to explore and push myself to my limits - I found out that I was a lot stronger than I had thought I was!

And I noticed that I very much needed this “break” from the loads of HIIT that I was doing at the time. It made me appreciate the HIIT even more - who thought I would actually crave jump squats and burpees? LOL!

Honestly to anyone who’s thinking of doing the program should definitely give it a go, I really enjoyed it and can’t wait to start the next program, which will be FB Fit together with Min and ThePoetryFrog at the end of April - am super looking forward to that one! Anyone want to join us?

Who here has done FB Strong or is currently doing it and wants to share their experiences with us?

Lots of Love,

Irem!

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