Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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yesterday started #FBbodyweight, took some pics and I weight 87.9 at the moment. Very excited to see results in 4 weeks!
program started
yesterday started #FBbodyweight, took some pics and I weight 87.9 at the moment. Very excited to see results in 4 weeks!