We are gearing up for a healthy, productive April. We're starting FB Strong tomorrow (you guys with us?!) and we're both feeling really motivated. Feels like we have some good momentum going on here!
Let us know what your plan is for this week - maybe share one small goal that you've set for yourself, if you like. For myself, I'm planning on tackling that first week of the FB Strong program. I'd like to stay on pace with the program again; I'll do my best. Obviously I'm going to have to make smart food choices in order to feel well enough and have the energy to do that. Oh yeah, and I'd like to replace some of my cell-phone cruising time with a good book instead (better for brain and body).
NEW Workout is live! +Weekly goals
How is everyone doing today? Are you ready to tackle a new week, and a new workout video?
Here's today's new addition to our large library of free workout videos :)
10 Minute Abs Workout - At Home Abs Workout with No Equipment
We are gearing up for a healthy, productive April. We're starting FB Strong tomorrow (you guys with us?!) and we're both feeling really motivated. Feels like we have some good momentum going on here!
Let us know what your plan is for this week - maybe share one small goal that you've set for yourself, if you like. For myself, I'm planning on tackling that first week of the FB Strong program. I'd like to stay on pace with the program again; I'll do my best. Obviously I'm going to have to make smart food choices in order to feel well enough and have the energy to do that. Oh yeah, and I'd like to replace some of my cell-phone cruising time with a good book instead (better for brain and body).
Happy Workout Complete!