I am currently finishing my 3rd week of FBBurn and next week is the last one of the program. The program is fantastic! I loved it, it's going by as a breeze and I don't have any trouble motivating myself, because the workouts are quick, fun and effective. I've noticed dramatic differences in my body composition and I feel stronger already!
My question is, which program would you choose to do next? I don't want to dedicate more than 1 hour a day for my workout every day, but I also want to see fast results as far as performance goes. I am interested in increasing both my endurance, but also my strength. I was looking into FBFit and FBBurn2. As I understand, FBFit is similar to FBBurn, but with longer workouts? Does it include more HIIT or strength training? Furthermore, how is FB30 different than the other two programs?
After FBBurn what?
Hello everyone,
I am currently finishing my 3rd week of FBBurn and next week is the last one of the program. The program is fantastic! I loved it, it's going by as a breeze and I don't have any trouble motivating myself, because the workouts are quick, fun and effective. I've noticed dramatic differences in my body composition and I feel stronger already!
My question is, which program would you choose to do next? I don't want to dedicate more than 1 hour a day for my workout every day, but I also want to see fast results as far as performance goes. I am interested in increasing both my endurance, but also my strength. I was looking into FBFit and FBBurn2. As I understand, FBFit is similar to FBBurn, but with longer workouts? Does it include more HIIT or strength training? Furthermore, how is FB30 different than the other two programs?
Thanks in advance!