Ready to map out next week’s workouts? Don’t miss what’s dropping in our Weekly Roundup!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey there. I had so much fun with your tabata workouts :) I just wonder if you you could add the research based 10-20-30 HIIT protocol in your repertoire as the next brutal workout. So much pain, and I love pain lol
Future HIIT protocol idea
Hey there. I had so much fun with your tabata workouts :) I just wonder if you you could add the research based 10-20-30 HIIT protocol in your repertoire as the next brutal workout. So much pain, and I love pain lol