30 Day Challenge Week 2: Check in With Your Coaches
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Good afternoon Blenders-
Does anyone know if there is a plan available that includes workouts with only timed intervals for weights (rather than counting reps)?
Thanks!
Programs with Timed Intervals Only
Good afternoon Blenders-
Does anyone know if there is a plan available that includes workouts with only timed intervals for weights (rather than counting reps)?
Thanks!