There's a lot of great discussion about combining the Flex, Booty, and Abs programs, but I was wondering if anyone has done just those programs by themselves? Maybe one after the other? Do you worry about losing arm strength during the Booty month and vice versa?
FB Flex, Booty, Abs - on their own?
There's a lot of great discussion about combining the Flex, Booty, and Abs programs, but I was wondering if anyone has done just those programs by themselves? Maybe one after the other? Do you worry about losing arm strength during the Booty month and vice versa?