30 Day Challenge Week 2: Check in With Your Coaches
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I have done FB Strong 4 times now because I have discovered that I love a routine that is heavy on strength training. But, after 4 times I'd like to switch it up. Are any of the other programs heavier on strength training than HIIT?
Need advice/Please FB Strong Round 2!!!
I have done FB Strong 4 times now because I have discovered that I love a routine that is heavy on strength training. But, after 4 times I'd like to switch it up. Are any of the other programs heavier on strength training than HIIT?