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Posted in: Workouts / Workout Programs

Free Workout Videos

Hi!

New to this community and am wondering if anyone has put together a calendar or list of the free workout videos that work well together? I know FB has complete programs you can purchase, which I may eventually move on to, but I'd like to try to free ones first. I am not well versed in the exercise/workout community enough to pick and choose from the free videos and know what will work together for the best results. Has anyone done something like this? Thank you!!