20% OFF: Sale Ends Saturday | NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I just completed the bodyweight only 4 week program, and I wondered for those who have done this program before, should I repeat it, or do the round 2 version? I definitely saw improvement from the program, and it wasn't too easy or anything.
FB Bodyweight only program done- what to do next?
I just completed the bodyweight only 4 week program, and I wondered for those who have done this program before, should I repeat it, or do the round 2 version? I definitely saw improvement from the program, and it wasn't too easy or anything.