New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Is it okay to do an upper body workout with shoulder pain? Today is the upper body workout of the FB Trial, but I’m wondering if I should wait a day?
Thank you,
Kandice
Shoulder pain & working out
Is it okay to do an upper body workout with shoulder pain? Today is the upper body workout of the FB Trial, but I’m wondering if I should wait a day?
Thank you,
Kandice