Posted in: Workouts / Workout Programs

Favourite Program?

Hi everyone!

Just wondering what everyones favourite program(s) are and why?

1)FB Mass - I really do notice some larger muscles after this one!

2) FB30 4 - I love the 5x/week in only 30 minutes. Great for during my busy work weeks.

3)FB Adventure- Shorter workouts, and 4 days a week. Also great during my busy work weeks, and when I want to incorporate other activities.