Pregnant

Hey guys

Well i am searching for a plan or recommandation workout for prégnant woman. What can we do? Whats best for that period ?

Anybody worked out during pregnancy?

Featured

Programs

FB Low Impact - Fat Loss Program - 40 Minutes or Less

Establish a strong base with this low impact workout program that is beginner friendly but easily adapted to any fitness level. 5 days a week, under 40 minutes each day; all you need is optional dumbbells.

Workouts

Low Impact Cardio Workout for Beginners - Feel Good Cardio

It's all about feeling good with this 10 minute cardio workout for beginners that also feels wonderful on sore muscles!

Articles

I wake up excited and motivated to get my "Workout Complete" every morning

Hello, FitnessBlender...You guys are a God send! Let me start by telling you a little about me. My name is Joselyn, I am an army wife and mother...

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