It may sound cheesy, but positive self talk will get you to where you want to be much faster than negative self talk every time. Every. Single. Time.
A lot of us get so caught up in attaining personal goals that we somehow forget that we are absolutely worthwhile people the entire time that we are in the pursuit of what we are after.
Whether it’s finishing a college degree, losing weight, or being outstanding parents, we shouldn’t feel like we aren’t adequate until the end goal is reached.
Be your own self-fulfilling prophecy; tell yourself that you are good enough and you will thrive. And you can do the same favor for the people you care about in your life; boost them up and they will feel good about themselves and live up to it.
Tell us something good about yourself. Tell us something good about someone close to you (but only after you’ve told them!).
Have a beautiful, amazing weekend, you beautiful, amazing people!
P.S. And if you need a bit more motivation to get this started… https://www.fitnessblender.com/articles/you-are-good-enough-pass-it-on