FB-Fit /3rd week and becoming FitnessBlenderAholic

Hi everyone!

Almost 3 weeks and I am really enjoying this program. It is well structured and well thought. Kudos to you Fitness Blender!

Even though on the scale I have lost only 300 grams, I almost lost one size, I feel great, stronger and I also gained in endurance.

I am becoming FlitnessBlenderAholic !

PS French Speaking here ...

Featured

Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

Workouts

10 Minute Abs Workout - At Home Abs Workout with No Equipment

This is a great stand alone home abs workout or add it on to another workout to get a little extra core work.

Articles

Dealing with setbacks; How to stay fit while injured or sick

Injury, illness & LIFE happens. How you handle these things makes all the difference. That doesn't necessarily mean buckling down & charging forward more intensely; it can also mean slowing down and letting yourself heal.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.