Looking for a workout, can't remember what it is called
Does anyone know the workout video of Kelly that is lower body strength and jump squats. I think you do 5 jump squats between every strength group? I can't remember the name and can't find it. Thanks!
Looking for a workout, can't remember what it is called
Does anyone know the workout video of Kelly that is lower body strength and jump squats. I think you do 5 jump squats between every strength group? I can't remember the name and can't find it. Thanks!