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Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!
Sliding Discs
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!