NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!
Sliding Discs
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!