Ready to map out next week’s workouts? Don’t miss what’s dropping in our Weekly Roundup!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!
Sliding Discs
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!