A new 30-day adventure is coming… 👀✨ Get a sneak peek at what’s on the horizon!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!
Sliding Discs
Hi FB family!
I was wondering if anyone uses sliding discs for either cardio or in addition to strength training?
I haven't seen any videos here that use these with the workouts.
I bought a pair from Winners and would love to give them a go!
Cheers!