Just looking for some help!

I have just joined fitness blender and am a beginner to working out! Just thought I would check out the community. If anybody has an suggestions of which programs or workout videos are the best for losing weight and buring fat that would be great!

Thanks :)

Featured

Programs

FB 30 - 4 Week Fat Loss Program For Busy People (Round 4)

A challenging, fun, & effective 30 minute workout program for people with busy lives. Our aim is to guide you to move well, and feel great.

Workouts

No Equipment HIIT Cardio Home Workout - Quick and Intense HIIT

12 Minute HIIT workout with no warm up and no cooldown. Add it to another workout or use it as a stand alone by adding your own warm up and cooldown.

Articles

Chicken and spinach quinoa salad

The great balance between fiber, protein and vitamin quantity is what makes this salad the perfect to-go option. It's easy to make ahead of time for a healthy lunch at work!

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