Just looking for some help!

I have just joined fitness blender and am a beginner to working out! Just thought I would check out the community. If anybody has an suggestions of which programs or workout videos are the best for losing weight and buring fat that would be great!

Thanks :)

Featured

Programs

FB Burn - Round 2 - Smart HIIT & Strength Program to Get Fit Quick

FB Burn Round 2 is here! This 4 Week Program lets YOU choose your workout length & uses a smart combination of strength training, high intensity interval training (HIIT), functional training, Pilates, cardio, stretching and more.

Workouts

HIIT Cardio and Butt and Thigh Workout - HIIT and Strength

This brutal lower body workout is great for burning fat and building lean muscle - you'll also be improving your endurance, coordination and strength. Warm up and cool down included; all you need is optional dumbbells.

Articles

Chicken and spinach quinoa salad

The great balance between fiber, protein and vitamin quantity is what makes this salad the perfect to-go option. It's easy to make ahead of time for a healthy lunch at work!

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