Hi guys! I'm new here and was just wondering if anyone else felt this way..
So for the last few weeks I've been doing the free 5 day challenge for busy people (to see if it was something I could handle!). I decided to purchase the FB30 program (8 week) because I really enjoyed the workouts and while they were challenging to me I could do most of the moves. Well, yesterday was day 2 of FB30, my workout was Belly Fat Burner HIIT, and honestly I could not keep up or even catch my breath. I don't have the balance to do these jumping lunges, the strength to hold a static squat for more than 10 seconds, or the endurance to do these sets of jumping jacks back to back. I guess I'm just trying to see if anyone else struggled like this. I'm feeling really discouraged, I was so overwhelmed that although my heart rate was way up there, I'm not sore today (and I feel like I let myself down). Am I the only one?
Is it just me?
Hi guys! I'm new here and was just wondering if anyone else felt this way..
So for the last few weeks I've been doing the free 5 day challenge for busy people (to see if it was something I could handle!). I decided to purchase the FB30 program (8 week) because I really enjoyed the workouts and while they were challenging to me I could do most of the moves. Well, yesterday was day 2 of FB30, my workout was Belly Fat Burner HIIT, and honestly I could not keep up or even catch my breath. I don't have the balance to do these jumping lunges, the strength to hold a static squat for more than 10 seconds, or the endurance to do these sets of jumping jacks back to back. I guess I'm just trying to see if anyone else struggled like this. I'm feeling really discouraged, I was so overwhelmed that although my heart rate was way up there, I'm not sore today (and I feel like I let myself down). Am I the only one?