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Hi guys. I did my let day on wednesday, with warm up and cool down... but sincè then my quad are sore like never before, its like my let cant support me or lift me...
What can i do? For sure i didnt do today workout.. impossible.
New program for busy people cat 3
Hi guys. I did my let day on wednesday, with warm up and cool down... but sincè then my quad are sore like never before, its like my let cant support me or lift me...
What can i do? For sure i didnt do today workout.. impossible.