30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi,
Since the newest program is 4-week long I was wondering if I can split 8-week program like FB30r3 into 4-week chunks and put f.ex. Fbstrong in between or it would defeat a point/progress of longer program.
FB30r4 and dividing 8-week programs.
Hi,
Since the newest program is 4-week long I was wondering if I can split 8-week program like FB30r3 into 4-week chunks and put f.ex. Fbstrong in between or it would defeat a point/progress of longer program.