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I have very inflexible wrists and find it extremely difficult to do pushups. I've tried using yoga blocks, but it doesn't help. I usually just end up doing planks. Can you suggest any alternative exercises that will help?
pushups
I have very inflexible wrists and find it extremely difficult to do pushups. I've tried using yoga blocks, but it doesn't help. I usually just end up doing planks. Can you suggest any alternative exercises that will help?