I've been exercising on and off for the last couple years without any real structure. I found myself getting bored of doing the same thing week after week. One day I stumbled on Fitness Blender and was relieved at the variety and and no-nonsense approach.
Been using FB videos exclusively for the last couple weeks. I also threw some healthy eating into the mix too.
Glad to be a member of the FB community. It stuck out almost immediately how non-toxic the FB folks are....the only pleasant YouTube comment section on the internet...lol
Took me way too long...
I've been exercising on and off for the last couple years without any real structure. I found myself getting bored of doing the same thing week after week. One day I stumbled on Fitness Blender and was relieved at the variety and and no-nonsense approach.
Been using FB videos exclusively for the last couple weeks. I also threw some healthy eating into the mix too.
Glad to be a member of the FB community. It stuck out almost immediately how non-toxic the FB folks are....the only pleasant YouTube comment section on the internet...lol