Exercise Makes You Smarter...


Okay, I haven’t done a workout check-in for a little bit.

This is a good example of why...and a perfect example of the KelliandDanielism, “exercise makes you smarter...just not while you’re doing it.”

Soooo, today I was “several” minutes into day one of FB 30, round 4 - thinking, “yeesh, this is a lot harder than it’s supposed to be,” before I remembered I wasn’t doing the new, “intentionally slow” Pilates video that came out today.

I didn’t get kinder, gentler, “beginner again” Kelli; I got full beast mode Kelli.