Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I’m starting the new program Monday (after it comes out tomorrow) anyone in with me?!
FB 30 round 4
I’m starting the new program Monday (after it comes out tomorrow) anyone in with me?!