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Posted in: Workouts / Workout Programs

Pilates

I was wondering when or if it will be launched a Pilates program. For me, being a bit overweight and with asthma, it's a bit difficult to keep up with the cardio program. I have some of the programs, they have some Pilates days and it's .... wow. Even if I didn't jump like crazy, I felt my whole body was completely working.

True, there are some Pilates exercises on site. but I prefer to buy a program (can't compare).